Recipe:

Welsh lamb cawl

Cawl is a traditional Welsh dish which is similar to a vegetable soup. The recipe varies from area to area, and from home to home. You can use any meat or vegetable if you like but here is a traditional recipe for you to try out at home:

Remember to always ask an adult for help!

Ingredients

• 450g diced Welsh Lamb
• 2 tablespoons vegetable oil
• 1 large onion
• 1 small swede, peeled
• 1 stick celery
• 2 large carrots, peeled
• 2 leeks
• 60g cabbage
• 450g potatoes, peeled
• 1 teaspoon of both thyme and parsley